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CRYSTAL BALANCED RELAXATION

DAY

Sunday

TIME

7:00PM - 8:30PM

DATES

12th Oct

AVAILABILITY

10 SPACES LEFT

PRICE

£30.00

CRYSTAL BALANCED RELAXATION
with Lindsey Marie Silver

This is a Hybrid Class

1.5 Hour Guided Relaxation & Crystal Sound Bath Experience at Sahara Studio, Edinburgh

Immerse yourself in a deeply restorative 1.5 hour Relaxation & Crystal Sound Bath at the serene Sahara Studio in the heart of Edinburgh. This transformative journey, led by studio founder & wellness guide, Lindsey Marie Silver, invites you to release stress, restore balance, and reconnect with your inner peace in a nurturing, intimate setting.

Collective themes: healthy Libra placements of balance & beauty. Heart chakra, air element.

What to Expect:

- Warm & Comforting Welcome: You’ll be welcomed into the Lunara Lounge where you can unwind, browse and get yourself some refreshments. You’ll then be welcomed into the main studio space and encouraged to enjoy Sahara Studio’s heated desert floor, therapeutic salt lamps, blankets and abundance of luxury cushions as you snuggle into your own cosy nest of comfort

- Guided Relaxation: Begin with a soothing guided relaxation to calm the mind and body, gently easing you into a state of deep relaxation. This intentional grounding sets the mindscape for the healing experience ahead.

- Healing Crystal Sound Frequencies: Bask in the ethereal vibrations of crystal singing bowls, expertly tuned to resonate with your body’s energy centers. These harmonious frequencies, combined with other sacred sounds, promote emotional release, mental clarity, and physical rejuvenation, enveloping you in a cocoon of sound.

- Gentle Aromatherapy: As you surrender to the sound, subtle aromas from organic ethically sourced essential oils will cleanse and soften the air, enhancing relaxation and creating a multi-sensory experience that uplifts the spirit.

- Oracle Card Reflection: After the sound bath, engage in a moment of personal insight with an oracle card pull. This gentle ritual offers intuitive guidance, helping you connect with your inner wisdom and set intentions for your journey ahead.

- Herbal Tea Ceremony: Conclude your experience with a warming cup of organic herbal tea, thoughtfully blended to soothe and ground. This shared moment fosters connection and allows time for quiet reflection or meaningful conversation with fellow participants.

See Need To Know tab for further suitability.

Inspired by holistic wellness practices, this crystal sound bath blends ancient sound healing traditions with modern mindfulness, creating a sacred space for you to unwind and realign. Join us at Sahara Studio for an evening of serenity, connection, and inner harmony.

Book your spot now and step into a world of healing vibrations at Sahara Studio, Edinburgh. Let the sound carry you home to yourself.


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Details:

- Location: Sahara Studio, Edinburgh – a tranquil, welcoming space designed to nurture your well-being.

- Duration: 1.5 hours of immersive healing and relaxation.

- What to Bring: Wear comfortable clothing and bring a yoga mat, blanket, or cushion for your comfort. Mats, blankets & cushions are available at the studio, however, many participants prefer to bring their own.

- Investment: £30 per person (group session). Limited spaces ensure an intimate experience, so early booking is recommended.

- Suitable for: Adults. No prior experience needed. This session is perfect for those seeking stress relief, emotional balance, or a moment of self-care.

Note: These sessions are gentle yet profound and carefully curated to enhance your wellbeing. Please inform us of any medical conditions, allergies or sensitivities prior to booking or contact your medical professional for advice.


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"Empty your mind. Be formless. Shapeless. Like water." - Bruce Lee