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      DAY
SaturdayTIME
6:00PM - 9:00PMDATES
13th AprCONTACT FACILITATOR
to bookVISIT WEBSITE
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We look forward to you joining us for our Ecstatic Dance on Saturday 13th April 2024, in the beautiful Sahara Studio in Dalry, Edinburgh.
Allow sounds, harmonies, rhythms and beats from around the world, woven together by our live DJ, to take you on a journey out of your mind, through your body and into your heart. Come in to celebrate you, your expression, and your dance. We welcome all of you, exactly as you are.
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Door opens at 6.00pm, closes at 6.15pm
Opening Circle, Intro & Activity 6.15pm - 6.45pm (approx)
Ecstatic Dance & Integration 6.45pm - 8.45pm (approx)
Closing Circle 8.45pm - 9.00pm (approx)
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These events invite you to set an intention, to quieten the mind for a moment, to tune into your body, and to allow your body to speak through its unique movement, rhythm, and dance. Learn to give no concern with how you look as you move, or whether it looks like anything you’ve ever done or seen before. If it feels good, do that.
Allow the vibe, flow, rhythm and energy of music to take you on an inner journey. Your journey may be a way to release or find something within you; to tap into or nurture your creativity; a contribution to healing by letting your body make the moves it needs; or a melodic accompaniment to a conscious moment of self-appreciation. Or some of each. Allow discomfort, 'feel-in' to any resistance and tightness, and move and dance it all through you. Relax, let your body do the talking, and receive all the permission you need to simply let go.
This is an opportunity to touch base with yourself and celebrate your unique amazingness. No words, simply move.
Single ticket to this event normally £17.50, multi-ticket discount available. Click through to the facilitators booking page below to secure your space and for further important event info.
"Empty your mind. Be formless. Shapeless. Like water." - Bruce Lee