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Groove With Karen

DAY

Saturday

TIME

9:30AM - 11:00AM

STARTS/ENDS

15th Aug - 14th Nov

CONTACT FACILITATOR

to book

VISIT WEBSITE

Click Here ⟩
Read class description for more information on how to book onto this class at Sahara Studio

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  • ABOUT

Groove With Karen
with Karen Waddell

What Is a Groove Class?
We move together to great music using simple, easy-to-follow movements that anyone can do. There's no complicated choreography to memorise, no "right" or "wrong" way to move - just clear guidance from your facilitator and space for you to dance your heart out. 

Everyone moves to the same rhythm or steps, creating a powerful sense of connection and unity, while still honouring your own style, body, and expression.

You'll move, sweat, laugh, play, and feel totally free. It's a practice of being authentic, present, and alive - in your body, in the moment, and in the groove.

For more info and to book your space click the External Facilitator link above.