- Have you attended either of our Finding Neutral Postural workshops?

- Do you want to take actions to improve YOUR neutral, bringing it closer towards the"ideal neutral?"

Join us in this supplimentary special 1.5hr myofascial release, stretch and relaxation session specifically designed to "open up the hips" "tuck the pelvis under" "bring the spine into alignment" in a personalised progressive way for YOU, for YOUR postural health and spinal wellness.

Specific re-balancing tips and pointers will be provided for each individual and postural type present.

Suitable for those who have previously attended either of our Finding Neutral workshops assuming a current good baseline level of health and fitness.

Please bring your own yoga mat and blanket if you have one though a few will be available to borrow if you do not.

1.5hrs | £12 regularly or by invitation. Booking is essential.